I am excited to announce a new class has been added to my schedule: Introduction to Yoga! This class is being held every other Tuesday at 7:45am. It is a great class for anyone who is interested in beginning a yoga practice. We begin to learn breathing techniques, the basic poses (asanas) and what it means to connect to your mat. All levels are welcome to join! The next class will be held on May 23rd at 7:45am! I look forward to seeing you on your mat!
